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Cheevee
ENTH
Cheevee Health
ENTH
  • Recovery78 · Ready to trainRecovered well
  • Deep sleep last night1h 35mSleep score 86
  • Calm score72Balanced
  • Day strain11.2Almost at target
One answer. Every morning.

Your body is always talking.
Now you can hear it.

Cheevee turns your Apple Health data into the one thing you want to know when you wake up: push on, or rest

Download on the App StoreTake a closer look
Cheevee Sleep screen: sleep score 86Cheevee Sleep screen: sleep score 86
Cheevee Recovery screen: readiness score 78Cheevee Recovery screen: readiness score 78
Cheevee Calm screen: calm score 72Cheevee Calm screen: calm score 72
Features

Everything you need.
Nothing you don’t.

Morning to night, Cheevee keeps it simple.

  • Readiness

    HRV, heart rate, sleep and activity. One number, every morning.

  • Every stage of sleep

    Deep, REM, light and awake. Mapped across your night.

  • Breathe

    Follow the circle. Slow down.

  • Body scan

    Notice your body, part by part.

  • Journal

    A mood, a prompt, a few words.

  • Cycle tracking

    Your next period and fertile window, predicted ahead.

  • Strain

    How hard you went, measured against how ready you were.

  • History

    Every page has a calendar. Patterns appear on their own.

  • Light and Night

    Easy on your eyes after dark.

  • Made for iPhone

    Every page, one hand.

  • Works with Apple Health

    Reads only what you allow. Saves what you log.

Recovery

Ready or not.
One number knows.

The answer is waiting when you wake. HRV, resting heart rate, sleep and yesterday’s effort become one score from 0 to 100. No charts. No guesswork.

signals from Apple Health
4
score to read
1
ready before you are
Daily
  • HRV62 ms11% above normal
  • Last night's sleep7h 42mRecovered well
  • Ready to train78 points
  • Strain target12–14
Cheevee Recovery screen: readiness score 78Cheevee Recovery screen: readiness score 78
Sleep

Sleep deep.
Wake up new.

Your whole night. One view. Deep, REM, light and awake, laid out as they happened, with a score that tells you when to turn in tonight.

Sleep score
86
Sleep efficiency
96%
  • Deep
  • REM
  • Light
  • Awake
  • Sleep score86Deep, restful sleep
  • Deep sleep1h 35mBest this month
  • Sleep efficiency96%7h 23m asleep
Cheevee Sleep screen: sleep score 86Cheevee Sleep screen: sleep score 86
Calm

Breathe in.
Everything slows down.

Three ways back to you. Choose what today needs. See how your body answers in tomorrow’s Recovery.

  • Breathe: one minute can change a day

    Follow the circle with 4-7-8 or box breathing.1–10 min

  • Body scan, head to toe

    Part by part. Let go of tension you didn’t know you were holding.Guided by voice

  • Journal: write what’s on your mind, leave lighter

    A few words on how today felt.Mood · Prompts · Tags
  • Calm score72Balanced
  • Mindful minutes today12 min
Cheevee Calm screen: calm score 72Cheevee Calm screen: calm score 72
Journal

Some things feel lighter
once written.

A mood. A prompt. A tag. Done. 500 characters at most. What matters rarely needs more.

moods, one tap
5
characters, one thought
500
  • Today's moodGoodOne tap
  • PromptsShuffle anytimeEvery time you write
  • TagsFamily · Nature
Cheevee journal entry screenCheevee journal entry screen
Body

Every vital sign.
In one place.

Weight, heart rate, blood oxygen, sleeping temperature. On one page, with trends that show what’s improving and what to watch.

Turn on cycle tracking and see what’s comingYour next period, your fertile window and the days to prepare for, side by side on one page.
  • Weight
  • Resting heart rate
  • SpO₂
  • Temperature
  • Cycle
  • Body balance815 of 5 vitals normal
  • CycleIn 16 daysPredicted for you
  • Resting blood pressure−4 pointsvs last month
Cheevee Body screen: 5 of 5 vitals normalCheevee Body screen: 5 of 5 vitals normal
Activity

Move enough.
Not too much.

Strain measures today’s effort against how ready you are. Know when to push. Know when to ease off. Add a workout you’ve done, or follow a short stretch. It’s all saved to Apple Health for you.

Strain, read with Recovery
0–21
to log any workout
2 taps
  • Day strain11.20.8 to today's target
  • Steps8,240Goal 10,000
  • Saved toApple HealthAutomatically
Cheevee Activity screen: day strain 11.2Cheevee Activity screen: day strain 11.2
Calendar

Every day so far.
Seen as a pattern.

Every page keeps a calendar. Look back at your sleep, readiness or movement, day by day, and see what made a good week good.

November 2026

Recovery
26
27
28
29
30
31
168
2
329
480
571
664
770
841
972
1081
1175
1278
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
Event date, November 2026
  • 67+ Ready
  • 34–66 Steady
  • Under 34 Rest
  • No data
Light and Night

Bright by day.
Gentle by night.

Made for iPhone. Every page works with one hand. And when the sky goes dark, Cheevee does too.

Cheevee in Light mode
Cheevee in Night mode

Light · Night · Automatic by time of day

Privacy

Your data.
Your iPhone.

  • Analysed on your iPhone

    Never sent to us.

  • Only what you allow

    Cheevee reads only the Apple Health data you allow, and you can change that anytime.

  • No ads

    No tracking. Nothing sold.
Read the Privacy Policy
Pricing

Free to start.
Plus when you want more.

The core features are free for good. Upgrade to Cheevee Health Plus when you’re ready.
Free
Everything you need, every day
$0
 forever
  • Today's Recovery, Sleep, Calm, Body and Activity scores
  • Breathing sessions
  • Light and Night themes
  • Reads Apple Health on your iPhone
  • Log weight and height to Apple Health
Download free
No subscription needed
Monthly
Cheevee Health Plus
$3.99
/monthBilled monthly
  • Everything in Free
  • Full history: every day in a calendar, from day one
  • Insight: 6-month patterns, and what moves your body
  • Why today: what moved each score up or down
  • Body scan, part by part
  • Journal for your thoughts
  • Log all of sleep, body and activity yourself
  • A wake-up goal, with reminders
  • In-depth notifications: weekly summary, patterns and rest signals
Start the free trial in the app
7-day free trial · Cancel anytime
Yearly
Save 17%
Cheevee Health Plus
$47.88
$39.99
/yearAbout $3.33 a month
  • Everything in Free
  • Full history: every day in a calendar, from day one
  • Insight: 6-month patterns, and what moves your body
  • Why today: what moved each score up or down
  • Body scan, part by part
  • Journal for your thoughts
  • Log all of sleep, body and activity yourself
  • A wake-up goal, with reminders
  • In-depth notifications: weekly summary, patterns and rest signals
Start the free trial in the app
7-day free trial · Cancel anytime
  • Free
    To get started
    $0
     forever
    Download free
    Every day
    Today's Recovery, Sleep, Calm, Body and Activity scores
    Included
    Breathing sessions
    Included
    Light and Night themes
    Included
    Reads Apple Health on your iPhone
    Included
    Log weight and height to Apple Health
    Included
    Cheevee Health Plus
    Full history: every day in a calendar, from day one
    Not included
    Insight: 6-month patterns, and what moves your body
    Not included
    Why today: what moved each score up or down
    Not included
    Body scan, part by part
    Not included
    Journal for your thoughts
    Not included
    Log all of sleep, body and activity yourself
    Not included
    A wake-up goal, with reminders
    Not included
    In-depth notifications: weekly summary, patterns and rest signals
    Not included
    Billing
    Free trial for new subscribers
    Not included
    Cancel anytime in your Apple ID settings
    Not included
  • Monthly
    Cheevee Health Plus
    $3.99
    /monthCancel anytime
    Start the free trial in the app
    Every day
    Today's Recovery, Sleep, Calm, Body and Activity scores
    Included
    Breathing sessions
    Included
    Light and Night themes
    Included
    Reads Apple Health on your iPhone
    Included
    Log weight and height to Apple Health
    Included
    Cheevee Health Plus
    Full history: every day in a calendar, from day one
    Included
    Insight: 6-month patterns, and what moves your body
    Included
    Why today: what moved each score up or down
    Included
    Body scan, part by part
    Included
    Journal for your thoughts
    Included
    Log all of sleep, body and activity yourself
    Included
    A wake-up goal, with reminders
    Included
    In-depth notifications: weekly summary, patterns and rest signals
    Included
    Billing
    Free trial for new subscribers
    7 days
    Cancel anytime in your Apple ID settings
    Included
  • Yearly
    Save 17%
    Cheevee Health Plus
    $39.99
    /yearAbout $3.33 a month
    Start the free trial in the app
    Every day
    Today's Recovery, Sleep, Calm, Body and Activity scores
    Included
    Breathing sessions
    Included
    Light and Night themes
    Included
    Reads Apple Health on your iPhone
    Included
    Log weight and height to Apple Health
    Included
    Cheevee Health Plus
    Full history: every day in a calendar, from day one
    Included
    Insight: 6-month patterns, and what moves your body
    Included
    Why today: what moved each score up or down
    Included
    Body scan, part by part
    Included
    Journal for your thoughts
    Included
    Log all of sleep, body and activity yourself
    Included
    A wake-up goal, with reminders
    Included
    In-depth notifications: weekly summary, patterns and rest signals
    Included
    Billing
    Free trial for new subscribers
    7 days
    Cancel anytime in your Apple ID settings
    Included

Paid in the app, not on this site

  • Subscribe in the Cheevee Health app on iPhone: Settings › Cheevee Health Plus, or any Plus feature. This site takes no payments.
  • Payment goes through your Apple ID and the App Store, like any other subscription.
  • New subscribers get 7 days free. With notifications on, the app reminds you 2 days before the trial ends.
  • Plans renew automatically. Cancel anytime in your Apple ID settings at least 24 hours before the period ends.
  • Plus belongs to your Cheevee account: sign in first, then restore it on another iPhone.
  • Prices shown are for the US App Store. The App Store shows the final price in your country before you pay.